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Bikini Comp Aftermath

Bikini Comp Aftermath

Why I decided to pull out of the IFBB Pro League show 4.5 weeks out

Why I decided to pull out of the IFBB Pro League show 4.5 weeks out

Take this anywhere with you to work you Butt Off!

Take this anywhere with you to work you Butt Off!

THE N | C METHOD

I am a Coach who believes in a holistic approach to wellness - my belief is that fitness extends beyond the gym and how you look on the outside. It encompasses the health of your mind, body, beliefs and drive. I work with my clients on all facets to live a fulfilled life where longevity of healthy living is key.

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